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Thrive Integrative, Inc.
Mental health that meets you where you are.
✨ Free 2-minute check-in

Free 2-Minute Mental Health Assessment

Get a quick snapshot of where your stress, mood, and energy are right now, then see how our team at Thrive Integrative can support you. No judgment. No commitment. Just clarity.

🔒 Confidential & secure ⏱ Takes about 2–3 minutes
Step 1 of 3 · About you
1

Tell us a bit about you

This helps us contact you with results and possible next steps.

We’ll send your quick summary and next-step options here.

2

How have you been feeling?

Over the past two weeks, use the slider to show how often each thing has been true for you. 0 = Not at all, 5 = Nearly every day.

Feeling anxious, nervous, or on edge

0/5
0 · Not at all 5 · Nearly every day

Trouble relaxing your mind

0/5
0 · Not at all 5 · Nearly every day

Feeling down, sad, or hopeless

0/5
0 · Not at all 5 · Nearly every day

Feeling overwhelmed or emotionally drained

0/5
0 · Not at all 5 · Nearly every day

Trouble sleeping or quieting your thoughts

0/5
0 · Not at all 5 · Nearly every day

Irritability, mood swings, or low patience

0/5
0 · Not at all 5 · Nearly every day

Impact on relationships

Impact on work / school

Motivation & energy

3

What support would feel helpful?

Choose any experiences that fit and tell us what you’re hoping for.

What have you been experiencing? (check all that apply)

Type of support you’re seeking

How soon would you like to start?

Anything else you want your future provider to know?

This form is confidential and is not for emergencies. A Thrive Integrative care coordinator will review your responses and follow up with next steps and options for care.